Remedial Massage is a targeted therapeutic treatment that addresses specific injuries, muscular pain, and postural issues. Our qualified therapists use a range of techniques including deep tissue manipulation, trigger point therapy, and myofascial release to locate and repair damaged areas of the body, helping to speed up the body's own healing processes.
Whether you're recovering from an injury, managing chronic pain, or seeking to improve your posture and flexibility, a remedial session offers a powerful, hands on approach to restoring health and function.
By releasing muscle tension and breaking down knots, this treatment directly targets sources of pain, alleviating discomfort and improving your range of motion.
Perfect for sports injuries or strains. Massage increases blood flow to the affected area, reducing inflammation and delivering vital nutrients to accelerate tissue repair.
Ideal for relieving chronic tension from desk work or repetitive tasks. Treatment helps lengthen tight muscles and address imbalances, leading to better posture and lasting comfort.
At Muscle Recovery Centre, every massage is enhanced with Free Full Spectrum Infrared therapy. This powerful combination works to deeply relax muscles, boost circulation, and accelerate your recovery, so you can perform at your best every day.
Times & Prices:
30 mins: $70
45 mins: $90
60 mins: $110
Times & Prices:
30 mins: $70
45 mins: $90
60 mins: $110
Remedial massage is effective for a wide range of conditions. It can help with pain relief, addressing issues like headaches, migraines, back pain, and sciatica. It is a key part of injury recovery for sports injuries, sprains, and chronic overuse issues. The therapy also helps with postural and mobility problems by correcting poor posture and increasing range of motion in stiff joints. Additionally, it's a great way to relieve general muscle stiffness and reduce the symptoms of referral pain.
Your first session will be a comprehensive, hands on experience. We will start with a consultation and assessment, where we discuss your medical history and treatment goals. This is followed by postural and movement assessments to identify the root cause of your issues. The hands on treatment will then be tailored to your specific needs, using a variety of techniques to release tension and improve function. Finally, we'll provide you with a personalized treatment plan and aftercare advice to support your recovery.
It's normal to experience a few temporary effects as your body processes the treatment. You might feel some tenderness or soreness, similar to the feeling after a workout. Many people feel an immediate sense of relief and increased mobility. It's important to drink plenty of water and follow any aftercare advice provided to maximize the benefits of your session.
The first treatment is often the most intense, but it's part of a progressive journey toward lasting relief. Your body will build tolerance over a few sessions, and subsequent treatments will build on the progress made. Each session will be adapted based on your feedback and how your body is responding, ensuring that we are always working towards your long term health goals.
